http://angermanagement.improvingmyhealth.com Anger Management and Anger Management News en-us Copyright 2010 Thu, 11 Mar 2010 04:58:57 -0600 http://angermanagement.improvingmyhealth.com/Anger Management<p>Some signs of an angry person vary from screaming, cursing, and hitting to the repressed anger of resentment or depression. The first type of anger is very easy to recognize. If we see a person yelling at someone else, we know that the yeller is angry for some reason. Sometimes, the anger comes from a valid place but it is still out of place. What does yelling ever solve? A very good way to deflate an angry tone is to answer in a very quiet passionless voice. Remember,... <b>Tags: </b><a href="http://technorati.com/tag/Anger+Management" rel="tag">Anger Management</a></p>Thu, 11 Mar 2010 04:58:57 -0600 http://angermanagement.improvingmyhealth.com/ar/anger-management-support-groups.phpAnger Management Support Groups<p>Support groups are just that. The people who go to support groups go so that they can give and get help. You are all in the anger problem together. Learning from your own mistakes and the mistakes of others are great ways to learn to manage your anger. <b>Tags: </b><a href="http://technorati.com/tag/Anger+Management+Support+Groups" rel="tag">Anger Management Support Groups</a></p>Thu, 11 Mar 2010 04:58:57 -0600 http://angermanagement.improvingmyhealth.com/ar/anger-management-problems.phpAnger Management Problems<p>One very obvious anger management problem is bullying. A bully enjoys taking out his anger on others who irritate him. Even the smallest slight can instigate a bullying incident. The bully reacts by yelling verbal insults, hitting, shoving, or exhibiting aggressive behavior. He often resorts to threats of physical violence even for an event that most people would simply shake off. The bully has few if any anger management skills. Without help the bully will act in incre... <b>Tags: </b><a href="http://technorati.com/tag/Anger+Management+Problems" rel="tag">Anger Management Problems</a></p>Thu, 11 Mar 2010 04:58:57 -0600 http://angermanagement.improvingmyhealth.com/ar/free-anger-management-classes.phpFree Anger Management Slasses<p>If you cannot find any classes, the next step is to consider teaching yourself. There are ways for a motivated individual to do so. For example, try renting some books from your local library on the subject of anger management. There are lots of them out there, written by qualified professionals. Two good titles to consider are The Anger Workbook by Drs. Les Carter and Frank Minirth and Anger Work: How to Express Your Anger and Still be Kind by Robert E. Puff. Thes... <b>Tags: </b><a href="http://technorati.com/tag/Free+Anger+Management+Slasses" rel="tag">Free Anger Management Slasses</a></p>Thu, 11 Mar 2010 04:58:57 -0600